Kit List
Please note: If you do not have suitable clothing/footwear for the walk, for example, no waterproof jacket (on a rainy day) or footwear that could cause you to slip you might be unable to join the walk. This is for yours and the group's safety.
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Walking Boots/Shoes
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Food - enough for your day walk (lunch and snacks).
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Water - please ensure you have plenty of water at least 1.5 litres for a day walk.
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Personal first aid kit including any medication you need.
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Walking socks - walking socks are more padded at the heel and designed to wick away sweat
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Base layer - not cotton as it soaks up water, rubs and doesn't dry easily. A Synthetic t shirt would be a better option.
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Mid layer - A fleece would be a good option.
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Warm jacket
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Waterproofs - Jacket and Trousers.
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Walking trousers - something light and flexible. No jeans as they soak up water.
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Hat and gloves
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Backpack - large enough to carry all of your spare clothes, water and food. a 30 litre capacity would be suitable for a day walk.
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Dry Bag - you will need to ensure your items keep dry in your backpack, I would recommend a dry bag which come in various sizes.